Blog
Blog
Meet Aspiro Therapist Hannah Eckert
Hannah is a firm believer in adventure therapy and recognizes the power and growth that adventure brings to her students. During her 5 years at Aspiro, Hannah has seen her students develop a more secure identity, develop grit, and embrace their ability to overcome difficult challenges through adventure therapy.
Wilderness Programs For At-Risk Youth
Wilderness therapy, more so than other programs, addresses the various issues youth have that put them in the at-risk category and the behaviors that can prevent them from success. Wilderness adventure therapy can increase self-efficacy, self-esteem, problem-solving and decrease depression and conduct disordered behaviors among other issues at-risk youth may have.
The Aspiro Clinical Team Welcomes Noel Koons
Aspiro is happy to welcome Noel Koons to the clinical team. Noel is trained in EMDR, DBT, CBT, Motivational Interviewing, and more. For the past
How to Develop Grit: Perseverance And Passion For Long-term Goals
We all want our kids to grow up and be healthy, thriving, independent young adults. One of the primary indicators of whether our kids will thrive after leaving home is something called grit: perseverance and passion for long-term goals.
Why is Teen Identity Development Important?
The importance of identity development for teens is huge. The development of a confident and stable sense of self is one of the key tasks
13 Signs of Anxiety in Young Adults and Teenagers
Is it normal everyday anxiety or an anxiety disorder? These signs of anxiety in young adults and teenagers will indicate if your child needs professional help
Anxiety in teens and young adults is often an issue that goes undiagnosed or unnoticed. The emotion of anxiety is a normal reaction to help deal with stressful situations. But, when one’s anxiety becomes chronic, uncontrollable, or with no root cause or meaning, it can become a true problem, interfering with the quality of life.
The following are potential signs of anxiety in teens and young adults.
