Blog
Blog
Wilderness Therapy in Winter: Staying Safe While Healing & Having Fun
Wilderness therapy in winter offers therapeutic value and unique opportunities for growth, especially at Aspiro. Not only is winter in Utah incredibly beautiful with the
19 Signs of a Troubled Teen
Teenage years and teenage problems can be rough for parents and teens alike. As teens make mistakes, learn, and develop the skills necessary to be
Welcoming Jamie Ahern Back To Aspiro’s Clinical Team
As we launch into 2019 Aspiro is excited to welcome Jamie Ahern back to the Clinical Team! Jamie is a warm and inviting therapist with
Aspiro’s Book of the Month – Review of “Option B’
by Ryon Smith, LCSW One of the many things I enjoy about working here at Aspiro Adventure Therapy is the emphasis placed on professional and
The Aspiro Model of Change
Here at Aspiro, we put emphasis on skills building, personal growth, and the promotion of self-efficacy through persistence resulting in meaningful achievement and life-long change.
Aspiro Girls Groups Incorporate Both Adventure and Wellness
Aspiro has been successfully working with young women for over 12 years utilizing an integrated approach of wilderness adventure therapy paired with individual, group, and
Family Systems Work at Aspiro Adventure: A Wilderness Treatment Program
Aspiro Adventure Therapy is a wilderness treatment program dedicated to Family Systems work, and my personal passion for working with families has developed over the
Managing Expectations in Next Levels of Care: Wilderness Therapy Programs to Residential Treatment Programs
INTRODUCTION Case Study: Adam was an outdoor wilderness therapy superstar. In two short months, he became less anxious, didn’t feel depressed, was motivated, excited to
Summer at Aspiro Wilderness Therapy – Our Locations and Activities
It’s no mistake that we have chosen the beautiful state of Utah for our wilderness therapy program. The many locations in which we operate, engaging
Wilderness Therapy for Depression and Anxiety: Why Is It So Effective?
Over the past few decades, wilderness therapy programs have become more prevalent, as the demand for effective alternatives in therapy has increased. The popularity of
How to Treat Depression and Anxiety: The Importance of Early Intervention
Six months ago, 17-year-old *Katie became quieter at school, withdrawing from friends for fear of saying the wrong thing and stumbling over her words. These
My Story – Sofia and her Wilderness Experience
People can grow from a multitude of different obstacles they overcame, but the growth I experienced called for a unique journey. About six years ago,
