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Signs of Depression in Young Adults and Teens | Aspiro Adventure Therapy
Blog

16 Signs of Depression in Young Adults

Depression in teens and young adults doesn’t consist of just moodiness and bouts of sadness or melancholy. Major Depressive Disorder is a serious problem that has the potential to affect many aspects of an individual’s life. While many well-adjusted adults have trouble learning how to deal with depression, it is even more difficult for teens and young adults. Left undiagnosed or untreated, depression in teens and young adults can lead to serious, harmful behaviors, such as substance abuse, promiscuity, self-injuring or mutilation, violence, or even suicide.

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wilderness programs for at-risk youth - Aspiro Wilderness Therapy
Blog

Wilderness Programs For At-Risk Youth

Wilderness therapy, more so than other programs, addresses the various issues youth have that put them in the at-risk category and the behaviors that can prevent them from success. Wilderness adventure therapy can increase self-efficacy, self-esteem, problem-solving and decrease depression and conduct disordered behaviors among other issues at-risk youth may have.

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Hannah Eckert, Adventure Therapist at Aspiro Wilderness Therapy Program
Staff News

Meet Aspiro Therapist Hannah Eckert

Hannah is a firm believer in adventure therapy and recognizes the power and growth that adventure brings to her students. During her 5 years at Aspiro, Hannah has seen her students develop a more secure identity, develop grit, and embrace their ability to overcome difficult challenges through adventure therapy.

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