Blog
Blog
Meet Aspiro Therapist Hannah Eckert
Hannah is a firm believer in adventure therapy and recognizes the power and growth that adventure brings to her students. During her 5 years at Aspiro, Hannah has seen her students develop a more secure identity, develop grit, and embrace their ability to overcome difficult challenges through adventure therapy.
Wilderness Programs For At-Risk Youth
Wilderness therapy, more so than other programs, addresses the various issues youth have that put them in the at-risk category and the behaviors that can prevent them from success. Wilderness adventure therapy can increase self-efficacy, self-esteem, problem-solving and decrease depression and conduct disordered behaviors among other issues at-risk youth may have.
The Aspiro Clinical Team Welcomes Noel Koons
Aspiro is happy to welcome Noel Koons to the clinical team. Noel is trained in EMDR, DBT, CBT, Motivational Interviewing, and more. For the past
Why is Teen Identity Development Important?
The importance of identity development for teens is huge. The development of a confident and stable sense of self is one of the key tasks
13 Signs of Anxiety in Young Adults and Teenagers
Is it normal everyday anxiety or an anxiety disorder? These signs of anxiety in young adults and teenagers will indicate if your child needs professional help
Anxiety in teens and young adults is often an issue that goes undiagnosed or unnoticed. The emotion of anxiety is a normal reaction to help deal with stressful situations. But, when one’s anxiety becomes chronic, uncontrollable, or with no root cause or meaning, it can become a true problem, interfering with the quality of life.
The following are potential signs of anxiety in teens and young adults.
Failing College? 5 Tips for Conquering Academic Failure
Failing college can damage your relationships with friends and family, cause you to develop depression or anxiety, and can even lead to more serious mental health issues like suicidal ideation.
