Wilderness Therapy for Depression and Anxiety: Why Is It So Effective?

Wilderness Therapy for Depression and Anxiety | Aspiro Wilderness Adventure Therapy

Over the past few decades, wilderness therapy programs have become more prevalent, as the demand for effective alternatives in therapy has increased. The popularity of wilderness therapy is due to its ability to help teens and young adults in overcoming depression and anxiety– among other cognitive, emotional, and behavioral issues. Does Wilderness Therapy Work? YES! … Read more