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DBT for depression and anxiety in teen girls | Aspiro Adventure Therapy 
Blog

Dialectical Behavior Therapy: Helping with Mood Disorders, Anxiety and Depression in Teenage Girls

A highly effective method of treatment for mood disorders, substance abuse, eating disorders, self-injury, suicidal tendencies, anxiety and depression in teenage girls is dialectical behavior therapy. Dialectical behavior therapy addresses the interfering behaviors, and thought processes associated with these diagnoses. This article provides an overview of Dialectical Behavior Therapy, the advantages of this type of therapy in helping teen girls

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blog | Aspiro Wilderness Adventure Therapy
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Road to Truth

There are only two mistakes one can make along the road to truth: not going all the way, and not starting. -Buddha

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