Aspiro Girls Groups Incorporate Both Adventure and Wellness

Aspiro has been successfully working with young women for over 12 years utilizing an integrated approach of wilderness adventure therapy paired with individual, group, and family therapy. With exposure to the Aspiro model, adolescent girls have experienced the therapeutic benefits of mountain biking, rock climbing, canyoneering, backpacking, skiing, and more. These therapeutic modalities have taught them to overcome fears, communicate more effectively, and develop self-regulation skills, resiliency, and grit.
Aspiro is dedicated to providing the most cutting edge treatment modalities in Outdoor Behavioral Healthcare. In addition to continuing with its integrated treatment model, Aspiro is now excited to announce the implementation of a holistic approach to wellness, specifically designed for our female clients. In a world currently filled with increasing mental health and behavioral challenges it is necessary to teach skills that are uniquely transferable. Incorporating this higher level of focus on nutrition, mindfulness, yoga, and expressive arts therapy, provides our clients with an opportunity to learn skills that they can apply for many years to come.

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